Revealing the secrets behind Bruce Lee’s legendary martial arts system, this reference is the ideal guide to gaining technical proficiency in Jeet Kune Do. Focusing on drills for balance, timing, range, precision, and speed, this new volume combines its expertise with the fundamentals of its predecessor—basic stances, footwork, kicking, countering, and hand trapping—enhancing these original exercises with an accessible, step-by-step approach. Strikingly illustrated with a myriad of detailed photographs, this is an ideal companion for any martial arts enthusiast.
Revealing the secrets behind Bruce Lee’s legendary martial arts system, this reference is the ideal guide to gaining technical proficiency in Jeet Kune Do. Focusing on drills for balance, timing, range, precision, and speed, this new volume combines its expertise with the fundamentals of its predecessor—basic stances, footwork, kicking, countering, and hand trapping—enhancing these original exercises with an accessible, step-by-step approach. Strikingly illustrated with a myriad of detailed photographs, this is an ideal companion for any martial arts enthusiast.
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