Experience personal training in your living room with the ProForm Carbon E7 front-drive SMART Elliptical. With an included 1-year iFit membership, you can stream immersive on-demand video workouts directly through your elliptical’s beautiful 7” HD touchscreen display. Transform your living room into a boutique studio class, blasting calories alongside virtual classmates or follow your favorite iFit trainers on a journey around the world in captivating destination workout series across all 7 continents. iFit technology allows your trainer to automatically adjust your elliptical’s resistance and incline for a fully immersive workout optimized to your current fitness level and goals. Your elliptical’s 7” smart HD touchscreen tracks your workout stats across time and iFit-compatible equipment, so the elevation you climb on your elliptical and the miles you run on your treadmill are both accounted for. In manual workout mode, cycle through 24 levels of progressive resistance or adjust your elliptical into a 20-degree incline to engage in anaerobic exercise that targets specific muscle groups and accelerates weight loss.