Over 5 million copies sold
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through
self-discipline
,
mental toughness,
and
hard work
, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring
Outside
magazine to name him "
The Fittest (Real) Man in America.
"In
Can't Hurt Me
, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this
The 40% Rule
, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.