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Brisa Therapeutic: Rest and Rewire
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Brisa Therapeutic: Rest and Rewire in Chattanooga, TN
Current price: $14.99
Barnes and Noble
Brisa Therapeutic: Rest and Rewire in Chattanooga, TN
Current price: $14.99
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When rest feels impossible and your body is stuck in a loop of stress or burnout,
Rest and Rewire
offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
Rest and Rewire
offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
When rest feels impossible and your body is stuck in a loop of stress or burnout,
Rest and Rewire
offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
Rest and Rewire
offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
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Find Barnes and Noble at Hamilton Place in Chattanooga, TN
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