Barnes & Noble Bluzhdayushchiy razum: Kak srednevekovye monahi uchat nas koncentracii vnimaniya, sosredotochennosti i usidchivosti at Hamilton Place in Chattanooga, TN
Cifrovaya epoha kazhdyy den' stavit pered nami pregrady — otvlekayushchie faktory, kotorye meshayut sosredotochivat'sya, sohranyat' koncentraciyu, ostavat'sya vnimatel'nymi. Okruzhennye so vsekh storon ekranami i tekhnologiyami, my mechtaem sbezhat' ot nih, uyti v uedinenie podobno srednevekovym monaham. Odnako monaham osoznannost' i sosredotochennost' tozhe davalis' nelegko. Izvestnaya issledovatel'nica, ekspert s mirovym imenem Dzheymi Kreyner predlagaet chitatelyu pogruzit'sya v zhizn' rannekhristianskih monahov v epohu Srednevekov'ya i pokazyvaet, kak izo dnya v den' oni protivostoyali soblaznam i veli srazhenie s rasseyannost'yu, to proigryvaya, to oderzhivaya verh. Kak posvyatit' vsego sebya razmyshleniyam, esli telu trebuetsya spat', est' i myt'sya? Mogut li knigi pomoch' monaham tyanut'sya k Gospodu ili, naprotiv, otvlekayut ih svoimi uvlekatel'nymi syuzhetami? Kakie tekhniki ispol'zovali monahi, chtoby natrenirovat' pamyat', i kak oni sposobny oblegchit' zhizn' nam v XXI veke? Pravda li chetkiy rasporyadok dnya sposobstvuet sobrannosti, a rabota sverhurochno na samom dele ne sposobstvuet produktivnosti? Na vse eti temy monahi uzhe rassuzhdali mnogo stoletiy nazad: mnogie ih istorii, metody i uroki — ot kognitivnyh uprazhneniy do raspisaniya i samodiscipliny — polezny dlya nas i segodnya. Ob"edinyaya v svoem povestvovanii glubokoe issledovanie i selfhelp, istoriyu i psihologiyu, Kreyner sozdala po-nastoyashchemu ostroumnuyu, pouchitel'nuyu i ocharovatel'nuyu knigu o nashih oshibkah i udivitel'noy izobretatel'nosti, s kotoroy my im protivostoim. Uznav, chto otvlekalo monahov i kak oni spravlyalis' s rasseyannost'yu, my smozhem luchshe ponyat' i uznat' samih sebya.
Cifrovaya epoha kazhdyy den' stavit pered nami pregrady — otvlekayushchie faktory, kotorye meshayut sosredotochivat'sya, sohranyat' koncentraciyu, ostavat'sya vnimatel'nymi. Okruzhennye so vsekh storon ekranami i tekhnologiyami, my mechtaem sbezhat' ot nih, uyti v uedinenie podobno srednevekovym monaham. Odnako monaham osoznannost' i sosredotochennost' tozhe davalis' nelegko. Izvestnaya issledovatel'nica, ekspert s mirovym imenem Dzheymi Kreyner predlagaet chitatelyu pogruzit'sya v zhizn' rannekhristianskih monahov v epohu Srednevekov'ya i pokazyvaet, kak izo dnya v den' oni protivostoyali soblaznam i veli srazhenie s rasseyannost'yu, to proigryvaya, to oderzhivaya verh. Kak posvyatit' vsego sebya razmyshleniyam, esli telu trebuetsya spat', est' i myt'sya? Mogut li knigi pomoch' monaham tyanut'sya k Gospodu ili, naprotiv, otvlekayut ih svoimi uvlekatel'nymi syuzhetami? Kakie tekhniki ispol'zovali monahi, chtoby natrenirovat' pamyat', i kak oni sposobny oblegchit' zhizn' nam v XXI veke? Pravda li chetkiy rasporyadok dnya sposobstvuet sobrannosti, a rabota sverhurochno na samom dele ne sposobstvuet produktivnosti? Na vse eti temy monahi uzhe rassuzhdali mnogo stoletiy nazad: mnogie ih istorii, metody i uroki — ot kognitivnyh uprazhneniy do raspisaniya i samodiscipliny — polezny dlya nas i segodnya. Ob"edinyaya v svoem povestvovanii glubokoe issledovanie i selfhelp, istoriyu i psihologiyu, Kreyner sozdala po-nastoyashchemu ostroumnuyu, pouchitel'nuyu i ocharovatel'nuyu knigu o nashih oshibkah i udivitel'noy izobretatel'nosti, s kotoroy my im protivostoim. Uznav, chto otvlekalo monahov i kak oni spravlyalis' s rasseyannost'yu, my smozhem luchshe ponyat' i uznat' samih sebya.
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