Take 5 minutes at the end of every day to do some self-reflection. The Best Worst Grateful Journal includes daily prompts to help keep record of how you are feeling throughout the day. Book measures 5.7L x 0.8W x 8.3H in. Crafted of paper Includes prompts for daily journaling Features topics on mindfulness Care: Dust with a soft, dry cloth. Contact your local Kirkland's store for availability. Quantities and selection may vary by location.