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Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions

Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions in Chattanooga, TN

By Barnes & Noble

Current price: $3.99
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Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions

Barnes and Noble

Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions in Chattanooga, TN

By Barnes & Noble

Current price: $3.99
Loading Inventory...

Size: Audiobook

A powerful book that will help you eliminate everything that enslaves you in your life! This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics: Some of the most devastating addictions and the reasons to quit. Tips on breaking a habit by planning, protesting, and fighting temptation. How others broke their habits and increased in fulfillment in life. What drugs and dopamine boosts do to our fragile brains. How to stay on the right track and boost your self-confidence and sense of triumph over obstacles. How to study and view patterns of pleasure and reward in the cerebrum. And much more! Don't wait and pick up this book if you want to break a habit or just learn more about yourself, your brain, your motivation, and the patterns you have set. It's worth the listen!
A powerful book that will help you eliminate everything that enslaves you in your life! This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics: Some of the most devastating addictions and the reasons to quit. Tips on breaking a habit by planning, protesting, and fighting temptation. How others broke their habits and increased in fulfillment in life. What drugs and dopamine boosts do to our fragile brains. How to stay on the right track and boost your self-confidence and sense of triumph over obstacles. How to study and view patterns of pleasure and reward in the cerebrum. And much more! Don't wait and pick up this book if you want to break a habit or just learn more about yourself, your brain, your motivation, and the patterns you have set. It's worth the listen!

More About Barnes and Noble at Hamilton Place

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States

Find Barnes and Noble at Hamilton Place in Chattanooga, TN

Visit Barnes and Noble at Hamilton Place in Chattanooga, TN
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