If you've ever felt "off" but couldn't quite explain why—this book is your missing link.
Awaken & Align demystifies the chakra system with a refreshing blend of science, soul, and straight talk. Written by biologist-turned-energy-worker Gloria Jensenius, this guide isn't about spiritual fluff or rigid dogma—it's about reconnecting with your body's innate energy so you can feel better, live clearer, and finally understand what your mind, body, and spirit have been trying to tell you.
Whether you're brand new to chakras or looking to deepen your energetic practice, this book offers:
A modern, practical breakdown of all seven chakras (plus a few bonus ones)
Grounded explanations rooted in both biology and belief
Insightful tips, journal prompts, and real-world applications
Tools and techniques like sound therapy, color therapy, breathwork, and energy healing
Affirmations, stories, and reminders that healing doesn't have to be serious or boring
If you're ready to ditch the overwhelm and step into alignment—with humor, heart, and just a little sass—this guide was made for you.