The following text field will produce suggestions that follow it as you type.

Barnes and Noble

Loading Inventory...
Aurelda, The Book of Remembering, Vol. 3 (Healing sexual shame and Reclaiming sacred Masculinity): Channeled ancient wisdom teachings, breathwork, sexuality for healing male toxic masculinity.

Aurelda, The Book of Remembering, Vol. 3 (Healing sexual shame and Reclaiming sacred Masculinity): Channeled ancient wisdom teachings, breathwork, sexuality for healing male toxic masculinity. in Chattanooga, TN

Current price: $12.99
Get it in StoreVisit retailer's website
Aurelda, The Book of Remembering, Vol. 3 (Healing sexual shame and Reclaiming sacred Masculinity): Channeled ancient wisdom teachings, breathwork, sexuality for healing male toxic masculinity.

Barnes and Noble

Aurelda, The Book of Remembering, Vol. 3 (Healing sexual shame and Reclaiming sacred Masculinity): Channeled ancient wisdom teachings, breathwork, sexuality for healing male toxic masculinity. in Chattanooga, TN

Current price: $12.99
Loading Inventory...

Size: Paperback

At the hour before dawn, when your body says yes, this book meets you-cleanly, plainly, powerfully, unapologetically.
Aurelda: The Book of Remembering, Vol. 3
is a frank, devotional companion for men ready to heal sexual shame and toxic masculinity, turning secrecy into reverence and shame into strength.
Guided by Mo'an's voice through Ember, it fuses Indian breathwork and non-duality with Mesoamerican cosmology and the liminal hour, reframing morning arousal as surplus life-not a problem to hide.
Inside you'll learn a dawn ritual-heart-coherence breathing, four rhythmic breath rounds with Mula Bandha, mindful self-pleasure, and a conscious release-followed by stillness and ink on the page.
Eros becomes medicine, anchored in nervous-system science, ancient wisdom, consent, and mutual respect. Written for all men who feel the pull of fluidity, it rejects judgment and performance. It names porn-driven secrecy, compulsive/avoidant loops, armored hearts, and the hunger to feel without punishment.
A before/after map lets readers self-locate: hiding → honoring, management → mystery, conquest → communion.
Mo'an speaks plainly about taboo, dogma, and the politics that turned bodies against themselves, offering a home where divine feminine and masculine meet without hierarchy.
This is not a new catechism. It's a lantern. If you're ready to trade secrecy for reverence, control for coherence, and shame for love-led presence, open these pages at first light and begin.
Who is this book for?
- Men ready to heal sexual shame and reclaim pleasure with integrity
- Queer/gay men seeking a devotional, non-dogmatic path of embodiment
- Straight-identified men curious about fluidity and honest self-inquiry
- Survivors of purity culture or porn-driven secrecy wanting coherence
- Partners, therapists, facilitators supporting men's erotic healing
- Spiritual seekers who value cultural humility and ancient-modern synthesis
What you'll learn:
- A safe, repeatable morning practice to turn arousal into presence
- How HRV-coherent breath steadies the nervous system
- Pelvic awareness (mūla bandha) and whole-body energy flow
- Mindful self-pleasure as ritual-reverent, consenting, shame-free
- Conscious release vs. circulation-choice without dogma
- Clear frameworks for consent, boundaries, honest communication
- A "before → turn → after" arc to track real change
- How Indian non-duality & Maya complementarity illuminate sacred masculinity
What this book is NOT:
- Porn or fantasy fuel-devotional, not titillating
- A purity ladder-love is the compass, not ideology
- A quick hack-real change is cyclical and embodied
- Medical or legal advice-complements, never replaces, professional care
- Anti-faith-critiques coercion, honors sincere reverence
- Cultural appropriation-roots are cited, contexts honored
- Heteronormative gatekeeping-welcomes fluidity without labels as weapons
- Savior narrative-Mo'an is no guru; the book is a lantern
- Consent bypass-clear yes, firm boundaries, ongoing dialogue
- Spiritual bypass-moves through the body, not around it
- Retention-only dogma-teaches conscious choice without shame
- Kink-shaming-what matters is consent, care, integrity, not aesthetics
At the hour before dawn, when your body says yes, this book meets you-cleanly, plainly, powerfully, unapologetically.
Aurelda: The Book of Remembering, Vol. 3
is a frank, devotional companion for men ready to heal sexual shame and toxic masculinity, turning secrecy into reverence and shame into strength.
Guided by Mo'an's voice through Ember, it fuses Indian breathwork and non-duality with Mesoamerican cosmology and the liminal hour, reframing morning arousal as surplus life-not a problem to hide.
Inside you'll learn a dawn ritual-heart-coherence breathing, four rhythmic breath rounds with Mula Bandha, mindful self-pleasure, and a conscious release-followed by stillness and ink on the page.
Eros becomes medicine, anchored in nervous-system science, ancient wisdom, consent, and mutual respect. Written for all men who feel the pull of fluidity, it rejects judgment and performance. It names porn-driven secrecy, compulsive/avoidant loops, armored hearts, and the hunger to feel without punishment.
A before/after map lets readers self-locate: hiding → honoring, management → mystery, conquest → communion.
Mo'an speaks plainly about taboo, dogma, and the politics that turned bodies against themselves, offering a home where divine feminine and masculine meet without hierarchy.
This is not a new catechism. It's a lantern. If you're ready to trade secrecy for reverence, control for coherence, and shame for love-led presence, open these pages at first light and begin.
Who is this book for?
- Men ready to heal sexual shame and reclaim pleasure with integrity
- Queer/gay men seeking a devotional, non-dogmatic path of embodiment
- Straight-identified men curious about fluidity and honest self-inquiry
- Survivors of purity culture or porn-driven secrecy wanting coherence
- Partners, therapists, facilitators supporting men's erotic healing
- Spiritual seekers who value cultural humility and ancient-modern synthesis
What you'll learn:
- A safe, repeatable morning practice to turn arousal into presence
- How HRV-coherent breath steadies the nervous system
- Pelvic awareness (mūla bandha) and whole-body energy flow
- Mindful self-pleasure as ritual-reverent, consenting, shame-free
- Conscious release vs. circulation-choice without dogma
- Clear frameworks for consent, boundaries, honest communication
- A "before → turn → after" arc to track real change
- How Indian non-duality & Maya complementarity illuminate sacred masculinity
What this book is NOT:
- Porn or fantasy fuel-devotional, not titillating
- A purity ladder-love is the compass, not ideology
- A quick hack-real change is cyclical and embodied
- Medical or legal advice-complements, never replaces, professional care
- Anti-faith-critiques coercion, honors sincere reverence
- Cultural appropriation-roots are cited, contexts honored
- Heteronormative gatekeeping-welcomes fluidity without labels as weapons
- Savior narrative-Mo'an is no guru; the book is a lantern
- Consent bypass-clear yes, firm boundaries, ongoing dialogue
- Spiritual bypass-moves through the body, not around it
- Retention-only dogma-teaches conscious choice without shame
- Kink-shaming-what matters is consent, care, integrity, not aesthetics

More About Barnes and Noble at Hamilton Place

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States

Find Barnes and Noble at Hamilton Place in Chattanooga, TN

Visit Barnes and Noble at Hamilton Place in Chattanooga, TN
Powered by Adeptmind