Appreciation is one of the most important areas in human relations to effect couple interaction. According to Mr. Gocke, both gratitude and appreciation are at the very heart and soul of bonding as human beings. His audio has all the practical answers to the many issues that couples face during their long-term relationships. His down-to-earth style acknowledges the difficulties a couple faces during their-long-term relationship while still providing very practical solutions. Mr. Gocke's exercises at the end of each chapter are most valuable for couples to experience solutions to issues that are unique to them.