Let me ask you a few questions before you buy this book; are you a touch of crazy, just a little crazy, full blown crazy. full on fuller blown crazy or "holly shit get off the road!" crazy? If you are any of these or suffer from PTSD alone, this is the right book for you! I have been diagnosed with PTSD, All us that has some sort of it. How could you not? This crazy world we live in is chalk full of it from how you where raised or not raised. religion to politics to abuse. I am sure there is a lot of traumatizing things in your life or even hearing what happens in others