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ANXIETY: DEALING WITH STRESS
Barnes and Noble
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ANXIETY: DEALING WITH STRESS in Chattanooga, TN
Current price: $4.99

Barnes and Noble
ANXIETY: DEALING WITH STRESS in Chattanooga, TN
Current price: $4.99
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Anxiety is a complex emotion that serves an adaptive function in our lives. It is a normal response to stress, change, or perceived threats, and can help us prepare for upcoming challenges by increasing our awareness, attention, and arousal. For example, if we're about to give a presentation at work, it's natural to feel some level of anxiety as our body prepares for the task ahead.
Anxiety is a complex emotion that serves an adaptive function in our lives. It is a normal response to stress, change, or perceived threats, and can help us prepare for upcoming challenges by increasing our awareness, attention, and arousal. For example, if we're about to give a presentation at work, it's natural to feel some level of anxiety as our body prepares for the task ahead.

















