Does anger negatively impact your life? Would you like to learn how to control your anger and negative behavior? Are you interested in discovering the causes of your anger? Take charge of your emotions and learn anger management techniques and more with this book, Anger Control. Anger Control first teaches you the types of anger; passive vs. aggressive, so you can identify which type you most commonly fall into. Next, it will help lead you to discover the root causes of your anger. Once you can determine the root of your anger, this book teaches you practical strategies to control your anger, such as visualization, taking a walk, journaling, and others. You don’t have to let anger control you, you can take back control of your emotions. For parents, this book also includes information on how to deal with a child or teenager who may have anger management problems and how to get help for your family. See for yourself what is included in this book! Here is a list of the chapter titles:Chapter 1: The Hideous Poison of AngerChapter 2: Anger And RejectionsChapter 3: Anger: To Control or To LearnChapter 4: Are You Addicted to Anger? Chapter 5: Why Do We Need to Control Anger? Chapter 6: Controlling AngerChapter 7: Do You Need Anger Management? Chapter 8: Anger Management SeminarsChapter 9: Try These Anger Management TechniquesChapter 10: Anger Management Therapy for Dementia Patients Chapter 11: Stress-Relief Tips for Anger Management Children Chapter 12: Adolescent Anger Management StrategiesChapter 13: 5 Simple Steps to Controlling Your AngerChapter 14: How to Use the Power of Visualization to Control and Conquer Anger Get stress relief by learning anger control today!