Home
After 60: The secrets to achieving happiness, health, and fulfillment later life - Part I
Barnes and Noble
Loading Inventory...
After 60: The secrets to achieving happiness, health, and fulfillment later life - Part I in Chattanooga, TN
Current price: $24.95
Barnes and Noble
After 60: The secrets to achieving happiness, health, and fulfillment later life - Part I in Chattanooga, TN
Current price: $24.95
Loading Inventory...
Size: Hardcover
IF YOU'VE EVER HAD THE EXPERIENCE
of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find joy, then you've found the right book.
At ninety years of age, Audrey C. Ralph shares her secrets for living a long, happy, and healthy life and debunks the myth that this new stage of living must be accompanied by infirmity and uselessness. Unlike other books on the subject, where the focus is on diet and exercise, or how the medical system must change to accommodate the world's growing aging population, this book focuses entirely on the individual, and gives tangible advice that will immediately begin to improve their quality of life.
In this brilliantly and simply presented book, you will:
■
Discover
the 16 keys to maintaining emotional and physical health as you age
Uncover
the 9 key areas that help you maintain a positive mental attitude and keep you mentally sharp
Learn
about the impacts that mental and emotional health have on physical health (and vice versa)
Join the authors on this exciting journey of discovery, and learn the vital keys to living a happier, healthier, and more fulfilled life in your golden years.
of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find joy, then you've found the right book.
At ninety years of age, Audrey C. Ralph shares her secrets for living a long, happy, and healthy life and debunks the myth that this new stage of living must be accompanied by infirmity and uselessness. Unlike other books on the subject, where the focus is on diet and exercise, or how the medical system must change to accommodate the world's growing aging population, this book focuses entirely on the individual, and gives tangible advice that will immediately begin to improve their quality of life.
In this brilliantly and simply presented book, you will:
■
Discover
the 16 keys to maintaining emotional and physical health as you age
Uncover
the 9 key areas that help you maintain a positive mental attitude and keep you mentally sharp
Learn
about the impacts that mental and emotional health have on physical health (and vice versa)
Join the authors on this exciting journey of discovery, and learn the vital keys to living a happier, healthier, and more fulfilled life in your golden years.
IF YOU'VE EVER HAD THE EXPERIENCE
of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find joy, then you've found the right book.
At ninety years of age, Audrey C. Ralph shares her secrets for living a long, happy, and healthy life and debunks the myth that this new stage of living must be accompanied by infirmity and uselessness. Unlike other books on the subject, where the focus is on diet and exercise, or how the medical system must change to accommodate the world's growing aging population, this book focuses entirely on the individual, and gives tangible advice that will immediately begin to improve their quality of life.
In this brilliantly and simply presented book, you will:
■
Discover
the 16 keys to maintaining emotional and physical health as you age
Uncover
the 9 key areas that help you maintain a positive mental attitude and keep you mentally sharp
Learn
about the impacts that mental and emotional health have on physical health (and vice versa)
Join the authors on this exciting journey of discovery, and learn the vital keys to living a happier, healthier, and more fulfilled life in your golden years.
of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find joy, then you've found the right book.
At ninety years of age, Audrey C. Ralph shares her secrets for living a long, happy, and healthy life and debunks the myth that this new stage of living must be accompanied by infirmity and uselessness. Unlike other books on the subject, where the focus is on diet and exercise, or how the medical system must change to accommodate the world's growing aging population, this book focuses entirely on the individual, and gives tangible advice that will immediately begin to improve their quality of life.
In this brilliantly and simply presented book, you will:
■
Discover
the 16 keys to maintaining emotional and physical health as you age
Uncover
the 9 key areas that help you maintain a positive mental attitude and keep you mentally sharp
Learn
about the impacts that mental and emotional health have on physical health (and vice versa)
Join the authors on this exciting journey of discovery, and learn the vital keys to living a happier, healthier, and more fulfilled life in your golden years.
You May Also Like
More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN