This book is for anyone who's had a rough day, felt stuck, or needed a little push to keep going. Dr. JoLene Klumpp, a therapist with years of experience, shares short and thoughtful messages to help you feel better, one step at a time. Through simple poems and gentle advice, she talks about real struggles, like stress, worry, and feeling lost, and shows how small changes in how we think can make a big difference. This book reminds us that change is possible, and we're never as alone as we think.
This book is for anyone who's had a rough day, felt stuck, or needed a little push to keep going. Dr. JoLene Klumpp, a therapist with years of experience, shares short and thoughtful messages to help you feel better, one step at a time. Through simple poems and gentle advice, she talks about real struggles, like stress, worry, and feeling lost, and shows how small changes in how we think can make a big difference. This book reminds us that change is possible, and we're never as alone as we think.
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
