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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program in Chattanooga, TN
Current price: $15.95
Barnes and Noble
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program in Chattanooga, TN
Current price: $15.95
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Size: Paperback
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The
7
Weeks to Getting Ripped
program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just
weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The
7
Weeks to Getting Ripped
program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just
weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The
7
Weeks to Getting Ripped
program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just
weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The
7
Weeks to Getting Ripped
program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just
weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
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Find Barnes and Noble at Hamilton Place in Chattanooga, TN
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