The Sweet Home Collection Premium-grade Weighted Blanket helps relax your body by simulating the feeling of being held or hugged, making you fall asleep faster and sleep better throughout the night. Use your weighted blanket wherever you want to relax in bed, on the couch while watching a movie, or on a comfy chair while you read your favorite book. A weighted blanket is specially designed to be 8-12% of your body weight. Choose the right weighted blanket to fit your individuality. Available in: 72 in L x 48 in W- 12 lb 72 in L x 48 in W-15 lb 80 in L x 60 in W-15 lb 80 in L x 60 in W-20 lb Your choice of Light Gray or Dark Gray color May Reduce Stress and Anxiety- Naturally increase your body's relaxation chemicals through the power of deep pressure touch stimulation (DPTS). Comforting Weight & Pressure: Studies suggest that weighted blankets provide soothing comfort for those dealing with stress, anxiety and or sensory disorders. Mimicking the feeling of being hugged or held, weighted blankets are used to relax the body and provide excellent sleep. True Even Weight Distribution- Our blankets are engineered with tiny glass beads inside 5 inch square pockets Choosing the weight- General guidelines suggest about 8-12 percent of your body weight depending on personal preference Face Fabric:100% Cotton; Back Fabric: 100% Cotton; Fill: 100% Polyester and Lead-Free Non-Toxic Glass Beads Please note, a twin, queen or king size weighted blanket is much smaller than twin, queen or king size regular blanket. The 60 in x 80 in size will fit a queen size mattress perfectly and give some overhang on full and twin sizes. Each compartment has tiny glass beads and plush poly-filling sewn into place to prevent movement and noise while you're resting and provide soft, evenly-distributed, weight that gently conforms to your body Comes equipped with 8 perfectly placed loops to connect to a duvet and make sure it stays in place Colors: Light Gray, Dark Gray Hand wash cold, hang or flat dry Imported Material & Care Cotton Hand wash