10 Years Weight Loss, 10 years Vegetarian, & 10 Years Organic DepictsAuthor Mary Hubbard's personal journey of spending 10 consecutive years losing weight, 10 consecutive years following a vegetarian diet and 10 consecutive years of eating strictly organic foods. Hubbard discusses the importance of remaining consistent with healthy habits, using nutrition as medicine, and describes the impacts of nutrition on the mind and body.
10 Years Weight Loss, 10 years Vegetarian, & 10 Years Organic DepictsAuthor Mary Hubbard's personal journey of spending 10 consecutive years losing weight, 10 consecutive years following a vegetarian diet and 10 consecutive years of eating strictly organic foods. Hubbard discusses the importance of remaining consistent with healthy habits, using nutrition as medicine, and describes the impacts of nutrition on the mind and body.
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