The Merrithew™ 6MM Pilates Yoga Mat provides great traction and shock absorption for your next Pilates or yoga class. This eco-friendly mat allows stability during your workout. Non-Slip Surface Eco-friendly, textured, non-slip surface Provides traction and shock absorption Phthalate, and heavy metal-free Materials: Eco-friendly PVC foam Additional Details Includes bonus downloadable exercise guide and a carrying strap.