DESIGN & FEATURES: Portable solution brings the advantages of cold and hot water immersion to your home Cold plunges with this device can reduce inflammation Enhance blood circulation Accelerate workout recovery by alternating vasoconstriction and vasodilation On the other hand, hot water immersions improve mood, boost energy, and relax tight muscles It self-inflates in less than a minute Stays charged for at least 30 uses, and keeps water cold or hot for up to two hours Redefine wellness and beauty with the lifepro allevachill pro ice tub – your anytime, anywhere solution for performance recovery and pain relief Invigorate your whole body awaken your body's primal drives, stimulate your blood circulation, detox your system & boost your daily energy with short daily portable tub cold-plunge sessions Alleviate pain & recover cold-plunging in the ice bath tub for athletes activates the body's natural anti-inflammatory properties, accelerating your recovery & providing lasting pain relief Fill the portable tub for adults with ice-cold water & immerse yourself for a daily immune-boosting practice that strengthens the body's natural resilience Compact, lightweight, durable, the cold-plunge portable bathtub adult size takes 5 minutes to self-inflate & about 20 to fill