Strengthen your entire body using the Body Champ® Deluxe Power Rack Cage System. Focus on many muscular systems by using the cage system for squats, pull-ups, and dips; all in the comfort of your own home. User-Friendly Versatility Walk-in frame with safe and efficient footprint for lateral movement Strength-training exercises including: squat, press, pull-up, dips, and variations 15 Adjustable Height Levels for Safety Rods In-Home Use and Storage 2 Horizontal Posts for Olympic Plate Storage 4 Built-in Floor Anchors for Optional Mounting 4 Band Pegs 2 Full-Length Safety Rods and Weight Bar Safety Catches 2 Dip Bar Attachments 2 Pull-up Bar Attachment with various Grip Options Additional Details 1 Year Limited Warranty Box 1 Dimensions = 81" x 11" x 8" / Gross Weight = 88 lbs. Box 2 Dimensions = 53” x 14” x 9” / Gross Weight = 87 lbs.