Why limit yourself to one machine, when you can have 3? With the Body Champ 3-in-1 Trio Trainer Workout Machine, you get to experience an elliptical, recumbent bike and an upright bike. With 2 sets of pedals and 3 handlebars, transitioning from 1 to the next is easy. Before you begin, be sure to select one of the preset training programs or 24 different resistance levels from the LCD console.