Product Description Deluxe Training System --- Aqua Fitness is PROVEN for strength training, cardio endurance, and burning calories. The Aqua Fitness® Training System features 5 essential pieces: a comfortable flotation belt, 2 resistance dumbbells, 2 webbed gloves, and an instruction guide. All aquatic equipment is chlorine resistant. Enhance tne and increase cardio performance. Build strength, burn calories, lose fat. 5-piece aquatic fitness system includes: Comfortable, contoured training belt 2 resistance dumbbells 2 webbed gloves Waterproof instruction guide